Stand up straight, with your hands folded. Your right hand should be over your left, and they should overlap till the wrists only. Men place their folded hands below their navel, and women at chest level.
Recite the following:
Subhaanak-Allaahumma, wa biham-dika, wa tabaarakasmuka, wa ta'aalaa jadduka, wa laa ilaaha ghayruk.
O Allah, how perfect You are and praise be to You. Blessed is Your name, and exalted is Your majesty. There is no god but You.
A'udhu billahi minash shaitanir rajim.
I seek shelter in Allah from the rejected Satan.
Bismillahir rahmanir rahim.
In the name of Allah, the most Gracious, the most Merciful.